A Tale of Two Birds

DrColler Productivity

The other day I spent a morning sitting by the ocean. What a blessing. It was another quiet morning with only the sunrise, waves, and birds to keep me company. As I sat there, I watched something interesting unfold. On the pier sat a group of seagulls. They were watching …

Happy Veterans’ Day

DrColler General

Today is an important and special day. Although, some of us might be a bit detached from its significance, many others are acutely and powerfully aware. To those of you who have served or are loved ones of someone who has served, thank you so very much. The people of …

How to Stay Healthy this Cold & Flu Season

DrColler Cold/Sinus/URI

Yep, it’s upon us. The snotty-nosed, coughing, hacking cold and flu season. Delightful. Well, it’s not all that bad. Beautiful leaves. White snow. Holidays. It’s actually a great time… unless you get sicky. So, although I have no magic bullets or charms that can guarantee that you won’t get sick, …

Are You a Salt-a-Holic?

DrColler Dementia

I think most of us enjoy a little salt in our diet. I definitely do. Since there is so much already added to most of our foods in the US, we rarely need to add any more to get our dietary needs met. But what if you really like salt? …

Seasons of Clarity

DrColler General, Personal

Yesterday I wrote about the importance of writing down inspirational ideas that come to mind. Whether you end up acting on it or not, at least you will have a record of what it was in the first place! Today, I wanted to expand this out a little more – …

Is Your Child Getting Enough Sleep?

DrColler General

I’ve written before about how sugar and sugary drinks are basically toxic to kids (and adults). And it’s true. One of the best things that you can do for your children is keep them away from excessive and needless sugar. (Halloween, anyone? 🙂 ) But one of the other CRUCIAL …

Passing through a Cemetery

DrColler Faith

Happy Halloween, everyone! On this spookiest-of-days, I want to share with you something I learned years ago while passing through a cemetery. I had actually been driving around fairly aimlessly and I asked the Lord where I should go. I felt Him directing me to a large cemetery. It was …

Wisdom from Yoda

DrColler Faith

Since we’re in the Halloween season, I thought I’d address a serious idea with a lighter approach. There’s a scene from Star Wars: Episode 2 where the battle is raging and it’s looking grim for the good guys. Yoda says, “concentrate all your firepower on the nearest starship.” (Click here …